Children’s health must be a priority for parents, especially a mother. Health care for children is not only carried out at home and nearby areas, but also in the school area. Even though it is far from reach, as a parent, you can always protect your child’s body from the school area that is prone to the spread of disease. Here’s a smart guide so that your child is always healthy, both at home and especially at school.

Give Drink ware

children’s health is very easily tempted to buy colored and sweet drinks, such as syrup or soft drinks. This kind of drink is certainly not healthy for the child’s body. Especially if the drink has a blush that is risky for the body. Therefore, give the child sufficient mineral water or homemade fruit juice. Share an explanation that such colored drinks are unhealthy and can make them sick. If you want to drink syrup, it should be at home, so you can control the level of sweetness that is suitable for children.

Serve a variety of food

Sometimes, a children’s health prefers to buy food at school, even though it is not healthy, because at home the food provided is the same. Therefore, you must be good at providing various and nutritious foods. Being creative in the form of food is also highly recommended so that children are more interested in eating at home than buying at school. Of course the shape that you make is suitable for the child’s pleasure. For example, children love trains. So, make a meal in the form of a train. That way, children will be excited to eat while at home.

Blocking Pocket Money

Currently, many schools have implemented regulations about not being allowed to bring food money. This matter must be supported by parents. You don’t need to give your child pocket money. However, for schools that don’t practice this kind of rule, it’s a good idea to block your child’s pocket money. Because the excess money for snacks urges children to become consumptive by buying various foods they want even though they are not healthy. Adjust the nominal pocket money to your needs.

Distributing Vitamins

So that the child’s body is healthy when carrying out all activities at school, share it with vitamin. Not only healthy, vitamin can also make the child’s body have excellent energy even though it is necessary to explore a series of courses or extracurricular after school. Currently, there are many vitamins on the market. Make sure the vitamins you share really match the needs of the child’s body.

Share a description of the dangers of indiscriminate snacking

Giving prohibitions to children at this time is not an easy matter. Prohibition is a kind of challenge that needs to be tried. Therefore, as parents, you should not just share the prohibition, without sharing the interpretation and explanation with them. Share a very fitting alibi and get an idea why snacking indiscriminately is very dangerous for health. In this case, you can take the example of advertisements on TV, where many children have diarrhea. From this ad, you can insert a description that diarrhea is caused by indiscriminate snacking. Or, you can also take the example of children in your area who have diarrhea. Seeing a real example like this, automatically the child will be compelled to follow your advice, even though he is in school.